Breakfast: Is It An Essential Meal For All Age Groups?

There can be no doubt on the fact that breakfast is the most important meal of the day; it is imperative that both grown-ups and children do not skip this meal. A common misconception amongst dieters is that skipping breakfast will help you lose weight because it restricts your daily calorie intake. The truth is that skipping the breakfast can sabotage your best weight loss…

Guest Post: Five Great Tips For Sprucing Up Your Style

One thing about fashion is that it’s constantly changing. Everyone can get a little bored with their wardrobe or style. Wearing the same stuff every week can get a little tiring. However, not everyone has the money to just trash all of their clothes and go out and buy nine new outfits. With that being said,there are…

How To Maintain A Healthy Lifestyle While Traveling

Health is one of the most overlooked elements while traveling especially by the people who are frequently in transit. This is because their mind is often preoccupied by focusing on the objective of the trip which occurs mainly on business trips or other various reasons which include: – Being away from the home environment where…

Afropunk: Through the Ears of a Musician

By Robert Sanders III With another summer winding down, the time has come to start penciling in a last hurrah here, a last hurrah there (…a last hurrah everywhere), but the hurrah to end all hurrahs took place this past weekend in Brooklyn. What started out as a group of black people getting together to share…

GUEST POST: The Man’s Guide to Dressing Formally

The whole point of dressing formally is to look good, otherwise you wouldn’t bother! You would probably just turn up to a formal event in a tracksuit if you didn’t care. However, if you are reading this, then the chances are you are looking for some insight on the best way to dress to impress.…